Course Membership Funnel

Mindfulness

A Wellness Masterclass with Clinical Psychologist, Dr Katie Stirling.

Calm the chaos!

Are you a busy professional or parent?

Do you feel overwhelmed? Are you tired? Do you feel like there is never enough time in the day and your always running from one thing to the next?

DO YOU KNOW THINGS NEED TO CHANGE BUT YOU DON'T KNOW WHERE TO START?

Do you want to be present in the moment and enjoy your life? Do you want to improve your wellbeing? Are you wanting to be more productive? Do you want to be happier? Better manage stress? Do you want to change the way you think about and experience the world?

Well you’ve come to the right place.

GET STARTED TODAY

Packed with practical tools and strategies.

The very same techniques that Dr Katie Stirling uses in her therapy sessions.

Save time with all of the evidence-based information you need to be mindfully present.

Wellness Masterclasses

Change your life today:

Feel happier and increase your mood
Feel more connected to those around you
Reduce stress and anxiety
Improve your wellbeing
Reach your goals
Change the way you see the world
Be more positive and kinder to yourself

Change your

life...

In 5 modules you will learn the art of being mindfully present

Improve your communication and interpersonal skills.
Develop greater insight and self-awareness.
Understand your biology and physiology.
Increase your confidence and self-esteem.
Develop coping mechanisms and decision-making skills.
Improve your ability to problem-solve.
Learn tips to de-stress.
Be more present in your life.
Learn tools and strategies for building a healthy life.
Understand unhelpful patterns and how to shift them.

Delivered by experienced Clinical Psychologist, Dr Katie Stirling

Evidence-based information, tools & resources.
Practical Skills

This course provides practical skills and strategies that you can immediately implement. Stop thinking about change and start doing it.

Learn from the comfort of your home

Immediate access. Complete the course whenever it suits you.
Cost effective

One of the reasons Katie created this course was many people wanted practical skills and strategies in affordable formats. This course is filled with practical information, tools and strategies.

After completing this program you will:

Be aware of the difference between mindfulness and meditation
Know more about the science of mindfulness practice
Implemented regular mindfulness practice exercises of your own into your daily life
Be more present and grounded in your daily activities
Learn to be more non-judgmental and let go of judgment thoughts
Have implemented mindfulness skills to boost your mood and positive emotions
Feel more connected to others
Know how to see problems from multiple perspectives and how to live a more balanced life

LEARN MORE

3 hrs

Masterclasses with Dr Katie Stirling

25

Interactive Videos

5

Wellness Modules

1

Downloadable Booklet

Start Learning Now Risk Free

Order Being Mindfully Present now and get started on implenting the changes needed to live the life you want.

GET STARTED TODAY

Practical Tools

Loaded with practical tips and interactive exercises.
Access Anywhere

Complete the course at a time and place convenient for you.

12 Months Access

Access the course for 12 months so you can watch it again and again.
Watch on Any Device

Access the course from your Phone, Tablet, Laptop or Computer.

Risk Free - 100% Money Back Guarantee

We are so confident that you will benefit from this masterclass that if you’re not 100% satisfied, simply ask for a full refund within 7 days.

Frequently Asked Questions

When will I get access to the course once I place my order?

As soon as you buy the course, we will get your username and password sent to your email for immediate access.

How long will I get access to the course for?

You will get access to the course for 12 months.

Can I complete the course when I want to?

Absolutely. You can start the masterclass whenever you like. You will have 12 months to access the program.

Do I have to use a desktop Computer to watch the training?

You can use any of your devices such as a Laptop, computer, iPad, Tablet or even smartphone.

info@drkatiestirling.com

+ (613) 8583 6999

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